Treatment Modalities
- Acceptance & Commitment Therapy
- Attachment Based Therapy
- Cognitive Behavioral Therapy
- Cognitive Processing Therapy
- Dialectical Behavioral Therapy
- EMDR – Eye Movement Desensitization & Reprocessing
- Emotion Focused Couple’s Therapy
- Emotion Focused Therapy
- Existential Therapy
- Experiential Therapy
- Exposure & Response Prevention
- Family Systems Therapy
- Feminist Therapy
- Gottman Informed Interpersonal Therapy
- Insight Therapy
- Interpersonal Process Therapy
- LGBTQ Affirmative Therapy
- Mentalization Based Therapy
- Mindfulness Training
- Motivational Interviewing
- Person Centered Therapy
- Play & Art Therapy
- Prolonged Exposure
- Rational Emotive Therapy
- Sand Tray Therapy
- Schema Therapy
- Short-Term Dynamic Psychotherapy
- Solution- Focused Therapy
- Traumatic Incident Reduction
Dynamic Psychotherapy refers to a collection of therapeutic viewpoints that have evolved from early models of psychoanalysis. Modern dynamic therapies place an emphasis on early relationships (e.g., relationships with caregivers), the presence of unconscious drives, and the relationship between the therapist and the patient. Traditionally, these therapies were intensive, spanning, having people come in for sessions most days of the week for years at a time. As time progressed, the therapy process became less intensive, and now therapy can take place once weekly for a shorter duration of time, bringing the creation of Short-Term Dynamic Therapy. While different models of Short-Term Dynamic Psychotherapy can look quite different from one another, a patient in this type of therapy can expect that there will be a fair amount of time spent exploring one’s relationship with their parents. This often serves as a basis for how to understand how a person views and interacts with the world in their adult life. Therapy will involve a process of shedding light on the unconscious, allowing for the development of insight into why someone takes the actions that they do.
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