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Posts Tagged: stress

Stress- How to Avoid Those Stress Cravings

Many of your probably know that stress can sometimes cause you to overeat, and many of you have probably experienced this before. A lot of people, especially millennials, suffer from overeating because of stress levels. When you’re stressed out, make sure that it doesn’t affect your eating habits. Follow these tips to make sure that …Continue Reading »

De-Stress with Corner Canyon Counseling.

Activities That Will Reduce Stress and Anxiety and Help You Relax

There are many things that could stress a person out. It could be school, work, relationships, or other contributing factors. Others might deal with anxiety on a regular basis. Here are some activities that you can try that have been proven to reduce stress and anxiety, and could improve your mental health.

Laugh

Find time to laugh …Continue Reading »

Foods That May Help Reduce Your Stress Levels

Anxiety and stress can be debilitating for some. It can be hard to focus on other things when plagued by stress and anxiety. Simple fixes such as adjusting your diet can make all the difference. Here are some foods that have been proven to help boost moods and reduce stress and anxiety levels.

Foods Rich in …Continue Reading »

Phone: 801.438.6059 | Fax: 801.501.0249

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248 East 13800 South, #4
Draper, UT 84020
801.438.6059

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Bluffdale, UT 84065
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