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Posts Tagged: seasonal affective disorder

depression, winter blues, seasonal depression, seasonal affective disorder

How to Cope With the Winter Blues

With winter here in full swing, it’s easy to get weighed down by the “winter blues”. But what causes us to feel down in the winter months? What you are calling the “winter blues” may actually be Seasonal Affective Disorder (SAD), or seasonal depression. SAD is most often caused by the change in sunlight with …Continue Reading »

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